Mum's Original | Super Food Recipes
Hemp Heart Recipes

Hemp Heart Recipes | Provided by Better Being (

With whole protein, essential fatty acids, GLA's, anti-oxidants and a delicious nutty flavor - it doesn't get much better than Mum's Original™ Hemp Hearts! Choose from our traditional version and our S-L-O-W roasted one, both are nutrient sense, rawesome and awesome. Add them to your favorite breakfast smoothie or cereal, sprinkle on pastas and salads and add to soups and stews. Our hemp based simple recipes are fantastic ways to enjoy this delicious superfoods daily.

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Premium White Chia Recipes

Premium White Chia Recipes | Provided by Better Being (

Mum's Original™ Premium White Chia is fiber rich and full of nutrients such as: Omega 3, Vitamin C, Calcium, Magnesium, Folate, and Iron. It is a simple "must add" to your daily foods and easily sprinkled on yogurt, oatmeal, cereal, smoothies and salads. This tasteless superfood is also an incredible ingredient to use in delicious cooking and baking. Join us to learn how to use this incredible ingredient in excellent Chia recipes.

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Goji Recipes

Goji Recipes | Provided by Better Being (

Mum's Original™ Goji Berries are truly the pinnacle of superfoods. Rich in anti-oxidants, Vitamin C, Beta-carotene, immune fighting polysaccharides, Potassium, and Vitamin B, they also have 18 kinds of amino acids (your protein building blocks)! Not only are our moist and plump Goji's great to eat as a snack or as a meal on their own, but they are also easily incorporated into tasty and easy to make meals and good-for-you treats. We'll show you how easy it is to make Mum's Original™ Goji Berries your new "Go To"!

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Cacao Recipes

Cacao Recipes | Provided by Better Being (

We only use the most nutrient dense variety of cacao (Organic Criollo Arriba Nacional Fino De Aroma) for our rich line of Cacao products. With lots of vitamins, minerals, anti-oxidants and energizing properties, our Mum's Original™ cacao products delivers the 'pow' in power. Great on its own, or used in terrific recipes, our cacao offerings will give you a daily boost of nutrition.

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Coconut Recipes

Coconut Recipes | Provided by Better Being (

With coconuts' incredible mix of vitamins, fiber, great fat and protein, it is a super way to remain balanced., Rich in lauric acid, coconut oil contains no trans fat, acts like a fiber and strengthens the immune system while boosting your metabolism. Coconut Flour is gluten free and is the highest fiber flour out there. The coconut sugar is a sweet-tooth's and health-nut's dream as it has 18 amino acids, low GI (35) and is rich in Vitamin B and C. Coconut products are easy to cook with and are great additions to baked goods and delicious recipe staples.

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Oats Recipes

Oats Recipes | Provided by Better Being (

Well, we now know that our Oatmeal-Lovin' Grandma was right. Oats are an excellent source of dietary fiber with beta-glucans, a soluble fiber which has proven effective in lowering the bad cholesterol levels. Healthy for your heart and digestion, Oats include complex carbohydrates, B vitamins, fiber, and important minerals such as phosphorous, iron, selenium, and calcium. Oats are so good for you that a cupful a day will truly help keep the doctor away. Have a bowl of Mum's Original™ Quick Flake Oats as a break really 'fast', cook up some Steal Cut Oats for a hearty side or swap out 20% oat flour in your favorite baking recipe. Let us show you how to easily incorporate these nutrient rich ingredients into tasty recipes that will become family favorites.

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Inner Mountain Rock Salt Recipes

Inner Mountain Rock Salt Recipes | Provided by Better Being (

Our Mum's Original™ Inner Mountain Rock Salt is as pristine as it is millions of years old. With a whopping 84 essential minerals, it a healthy way to ensure you get the good-for-you salt that your body needs. Finely milled, it is easy to sprinkle on foods and is a culinary delight. Use it in our scrumptious recipes to get super-mineralized!

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